NEWS | OPINIONS | FEATURES
YEAR END AWARDS | HALL OF FAME
 
 
 
 

Photo: Edge still in great physical shape
Submitted by Aaron Rift on 08/25/2019 at 03:13 PM


View this post on Instagram

Ok, so here goes. Looks like I’m diving headfirst into the ocean of cheesey gym selfies. No toe dipping here. Yikes. However, I decided to do this to best explain this past year, and maybe help give someone some incentive. Last fall we lost my Mom and my father in law John within a two month span. I didn’t fully grasp the emotional fallout until I looked in the mirror one day and I didn’t like what I saw. At all. I’d stopped training. I stopped dieting, to a huge degree. I just stopped...living like me. Living in the present. Stuck in that past. I was obviously in mourning. But I came to the conclusion my Mom and John wouldn’t want this, and I’d look at my girls and realize that if I want to be around for them, I needed to get off my rapidly expanding butt and get to work getting healthy. I reached out to @nutritionsolutions and got my diet dialed in. I can’t say enough about this company, they’re amazing, and this isn’t a paid endorsement. Then I started putting in the sweat equity. Slowly but surely, I started coming out of the funk. Less lethargic. I started feeling vibrant. Vital. Happy. Like me. Which makes me a better dad and partner. A better person period. I used every excuse I could to stay stuck. Injuries and everything else I already outlined. But the only way I got unstuck, was to JUST. GET. MOVING. So if this reaches even one person out there who may feel stuck, just know, you’re not alone and you can change it.

A post shared by Adam “Edge” Copeland (@edgeratedr) on






SPECIAL FEATURES
Video: Matt Hardy says Randy Orton didn't kill him
Video: Big Show gets quizzed about his heel turns
Video: Wrestling interviewer gets chopped 20 times
CM Punk makes XFL/Saudi Arabia joke
Kayfabe News parody of Val Venis video about Nyla Rose
Fan cam video of fans singing Chris Jericho's song
Video: Taz and Excalibur joke around after 2/20 Dynamite
Photo: Matt Hardy watching AEW Dynamite
Video: Cody Rhodes' 2/19/20 post-AEW Dynamite speech
Fan cam video of Cody Rhodes moonsault on AEW Dynamite
MORE SPECIAL FEATURES

 


 
 
Thank you for visiting NoDQ.com!
WWE Super Showdown live PPV coverage on 2/27!


Original content Copyright 2020 NoDQ.com Web Publishing.
[ Legal Notice | Privacy Policy ]